01752 505116

Plymouth College, Ford Park Road, Plymouth, Devon, PL4 6RN.

 

STAGE 2: TURTLES

 

The Learn to swim stages 1-7 are focused on the FUNdamentals of movement with the aim of developing the seven core skills required to be confident, competent and safe in the water. Stage 2 includes the following key elements:

 

1 - Jump in from the poolside

2 - Blow bubbles a minimum of three times with nose and mouth submerged

3 - Regain upright position from the back without support

4 - Regain an upright position from the front without support

5 - Push from the wall and glide on the back

6 - Push off from the wall and glide on the front

7 - Travel on the back for 5M, aids or equipment allowed

8 - Travel on the front for 5M, aids or equipment allowed

9 - Rotation from the front to the back to gain an upright position

10 - Rotation from the back to the front to gain an upright position